This Ad has honestly been the first thing to make me smile a decent grin in the past couple days. Life’s been rough. Very rough. I’m getting through it though. So to speak. Here’s the latest from Nandos. A advert with a very, ummm, daft blonde The last time that I was this intregued by [...]

It’s been a week since I launched my new blog – a2bFitness. While I have been a very good boy, attending all my spinning classes, this weekend more than likely did more damage than all the progress I’ve made over the past 10 days Partying’s bad. This week comences along with the day-to-day blog entries [...]

..to put it lightly. [poll=5] An extract from News24, which is currently almost dead in the water due to the traffic it’s experiencing… TOP STORY Manuel news sends JSE downhill 23/09/2008 13:35 South African stocks have extended losses on news that Finance Minister Trevor Manuel has resigned. As a direct result of our government literally [...]

A year ago, I registered a2bfitness.co.za in an effort to share what I’ve learnt, freely, with other readers with regards to the ins & outs of living a healthy.. no, a ‘regularly healthy’.. no a ‘realistically healthy lifestyle. Similarily to 98.32% of all other diets/lifestyle plans/anti saturated fat campaigns, it had barely got off the [...]

Imago Relationship Therapy is a form of couple therapy developed by Harville Hendrix, Ph.D., who is the New York Times best-selling author of Getting the Love You Want: A Guide for Couples, and Keeping the Love You Find: A Guide for the Singles. Imago Relationship Therapy offers a road map for the journey from Romantic [...]

Jacques Pretorius passed away in the early hours of this morning after a long fight, ending a struggle against odds. Week after week he over-came the Doctor’s expectations of not having more than a hangful of days to live. He fought a good fight, keeping his family close and cherishing every moment of every day [...]

..well, not quite. It would seem that ZAPIRO has put on paper what a LOT of us South Africans have been feeling/thinking & made it public domain. This is not his first, nor will it be his last politically motivated scribble. Zuma and his croneys are having a good go at him, however, I’m sure [...]

Warning: this story contains graphic adult content. Stripper accused of raping man at buck’s party Best man was alleged victim during performance Claims stripper threw a punch and issued threats A HEARING for a female stripper accused of raping a man at a buck’s party has begun, the Herald Sun reports . The alleged victim, [...]